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Workshops

Unmasking the Imposter: Overcoming Self-Doubt to Help You Thrive at UCLA

Dr. Lisette Sanchez is a bilingual and bicultural licensed psychologist, speaker, and writer, renowned for her commitment to supporting BIPOC (Black, Indigenous, and People of Color) individuals and first-generation professionals. As the founder of Calathea Wellness, a comprehensive virtual practice, she provides individual therapy and engaging speaking services. Born to immigrant parents from El Salvador and Mexico and raised in Southern California, Dr. Lisette's own experiences have profoundly shaped her dedication to addressing intergenerational trauma and combating the impostor phenomenon.

In addition to her clinical endeavors, Dr. Lisette is the creator of the YouTube channel, The First Gen Psychologist, where she offers content aimed at destigmatizing mental health issues and

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Dr. Lisette Sanchez

promoting personal development and empowerment, particularly for those with a first-gen background. Dr. Lisette is a prolific writer, contributing regularly to publications such as Hip Latina, Well + Good, and Wondermind, where she shares valuable insights into mental health and well-being. Furthermore, she is a sought-after speaker, conducting mental health workshops for Fortune 500 companies worldwide. In these workshops, she bolsters their Diversity, Equity, Inclusion, and Belonging (DEIB) initiatives and enhances employee resource group programming with her expert guidance.

What UC at LA:
(what you see at L.A.)

In this workshop, we will explore the new student experience from what to expect, moving in, and advice from current students. This workshop will help students prepare and adjust to their new environment as first-year college students as we understand the transition from high school to college can be difficult. We will explore how to foster a healthy balance between school and social life.

Parent Workshop

This workshop is for the parents and families of students where we will be presenting on the common misconceptions of college. Parents and families will have the opportunity to ask questions to current students and hear what parents of current college students have to share. A variety of resources will be shared including CalFresh and dining, safety measures, health services, and more.

Tesoros

This is an opportunity for you all to learn a little about some of the different clubs, academic and social organizations, and community service organizations available at UCLA. This is your chance to ask questions to clubs and organizations that they may be interested in joining. We hope that you are all able to learn about the different communities here at UCLA and see a club that you will consider joining when you (hopefully)SRI to UCLA.

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